Grab your favorite beverage and browse past issues of Renée’s Life Balance Newsletter below …
December 11, 2018 – Why Rituals Matter and How to Embrace Them
December 04, 2018 – 5 Ways to Support Rest & Renewal This Holiday
November 20, 2018 – Are You Practicing Emotional Self-Care?
November 06, 2018 – How to Say “No” and Why It’s So Crucial
October 23, 2018 – 5 Life-Changing Ways To Start Your Day
October 16, 2018 – 8 Ways to Own Your Personal Power
September 18, 2018 – The One Thing We Need (But Often Don’t Value)
August 28, 2018 – What We Miss By “Holding It Together”
August 21, 2018 – 7 Self-Care Rituals I Can’t Live Without
July 31, 2018 – Quiet
June 19, 2018 – Just Because You Can, Doesn’t Mean You Should
May 22, 2018 – 6 Reasons You Should Ask for Help
May 8, 2018 – 4 Ways to Practice Self-Compassion
May 1, 2018 – My Favorite Solo Dates
April 24, 2018 – 5 Questions to Ask Before Choosing a Therapist
April 17, 2018 – 5 Self-Care Strategies for Your Toughest Days
April 3, 2018 – Are You Having Conversations That Matter
March 27, 2018 – Don’t Just Do Something, Sit There
March 20, 2018 – Let’s Lift Each Other Up!
March 6, 2018 – Smart Employers Get It: Self-Care is Everything
February 26, 2018 – Why “Pausing” is Key to Finding Balance
February 12, 2018 – Why We Need Each Other
February 5, 2018 – My Word for 2018 is KINDNESS
January 30, 2018 – 6 Things to Do When Life Gets Hard
January 16, 2018 – Who Do You Want to BE in 2018?
January 2, 2018 – Maybe Everything is Perfect
December 26, 2017- 7 Self-Care Practices I Can’t Live Without
December 19, 2017 – Why We Love Rituals and Why They Matter
December 12, 2017 – Are You Getting Your 8 Hugs a Day?
December 5, 2017 – Are You Ignoring Your Emotional Self-Care?
November 7, 2017 – How Bad Do You Want to Feel Good?
October 10, 2017 – Are Your Relationships Fueled by Love or Fear?
October 3, 2017 – Change Your Environment, Change Your Perspective
September 19, 2017 – A Note to My Friends in Transition
September 5, 2017 – Five Ways to Support Balance & Flow This School Year
October 3, 2017 – Change Your Environment, Change Your Perspective
September 19, 2017 – A Note to My Friends in Transition
September 5, 2017 – Five Ways to Support Balance & Flow This School Year
August 15, 2017 – Beware of a Sense of Urgency
August 8, 2017 – Ask Yourself THIS Before Summer Slips Away
July 17, 2017 – 7 Reasons You Should be #1 on Your To-Do List
July 3, 2017 – Want True Freedom? Do It Different
July 3, 2017 – Want True Freedom? Do It Different
June 26, 2017 – 5 Ways to Reclaim Rest
June 6, 2017 – Set a Summer Intention (+ 9 Ways to Say No)
May 22, 2017 – Can You Be With What Is?
May 15, 2017 – When in Doubt, Do Nothing
April 24, 2017 – 5 Self-Care Practices for Uncertain Times
April 10, 2017 – What is Your Life Trying to Tell You
March 28, 2017 – Is Your Pace Sustainable?
March 21, 2017 – Shedding the old, making way for the new
March 7, 2017 – What we miss by “holding it together”
February 28, 2017 – Finding peace through being with what is
February 21, 2017 – The power of pausing
February 7, 2017 – Change the way you look at things
January 30, 2017 – Why it’s essential to “do less” this year
January 16, 2017 –Why I’m marching (and I hope you’ll join me)
January 2, 2017 – 7 reasons to choose LOVE over FEAR in 2017
December 13, 2016 – Are you focusing on what you want (or DON’T want)?
November 29, 2016 – 5 ways to start your day (& change your life)
November 7, 2016 – Feeling uneasy? 6 ways to find your way home
October 24, 2016 – Are you abandoning yourself?
October 24, 2016 – Are you abandoning yourself?
October 10, 2016 – Are you over-managing your life?
October 3, 2016 – Crazy-busy? Try incremental self-care
September 27, 2016 – What determines YOUR happiness?
September 13, 2016 – Why being out of balance can be a good thing
August 23, 2016 – 7 back-to-school strategies to promote less stress & more flow
August 9, 2016 – Can you go with the flow?
July 19, 2016 – Why meditation is good self-care
July 5, 2016 – 3 reasons to take a digital detox
June 21, 2016 – Finding the answers to your biggest questions
May 24, 2016 – 6 ways to find comfort in uncertain times
May 10, 2016 – Are you choosing love … or fear?
May 3, 2016 – Self-care is a journey, not a destination
April 5, 2016 – Can you go with the flow?
March 29, 2016 – The power of the pause
March 8, 2016 – Things to do when life feels hard
December 22, 2015 – Just because you can, doesn’t mean you should
December 8, 2015 – Who (or what) most needs your attention?
December 1, 2015 – Be gentle with yourself
November 24, 2015 – Permission granted: 5 ways to find rest this holiday
November 17, 2015 – Do you tend to over-do it or under-do it?
October 27, 2015 – Is your pace sustainable?
October 13, 2015 – Radical self-care
October 6, 2015 – 9 ways to say no
September 29, 2015 – What are you refusing to see?
September 22, 2015- Permission granted…to do less
September 1, 2015- 7 back-to-school tips to help you stress less and find your center
August 25, 2015- 7 reasons I practice self-care
August 18, 2015- Are you at a threshold, too?
August 11, 2015- Are you making time for friends (and why you should)?
July 21, 2015- 4 reasons to take a digital detox
July 6, 2015- Setting a summer intention (+9 ways to say no)
June 23, 2015- Can you just “be with what is”?
June 11, 2015- My challenge to you this summer: DO IT DIFFERENT!
May 26, 2015- How bad do you want to feel good?
May 19, 2015- We need each other
May 5, 2015- Finding balance in a 24/7 world
April 28, 2015- 6 questions to stop you in your tracks
April 21, 2015- 4 ways to be more compassionate with yourself
April 13, 2015- 7 reasons I practice self-care
April 6, 2015- 7 reasons to choose love over fear
March 31, 2015- Why I unplugged on my busiest day ever
March 24, 2015- Finding balance in a 24/7 world
March 3, 2015- 7 ways to live inside-out
February 24, 2015- What self-care is NOT
February 10, 2015- 10 Gifts I’ve Uncovered While Living in the Unknown
January 13, 2015- Ready to Start Living Intentionally?
December 31, 2014- My 4 Must-Ask Questions of 2015
December 16, 2014- Ten Things I Tell Clients in Transition
December 2, 2014 – 5 Questions to Help You Gain Clarity & Focus
November 18, 2014 – 5 Ways to Find Spiritual Renewal This Holiday
November 4, 2014 – My #1 Life Balance Secret
October 28, 2014 – Are Your Yin & Yang Out of Balance?
October 14, 2014 – Holding it Together is Overrated
September 30, 2014 – Sisterhood
September 16, 2014 – 7 Reasons You Should Ask For Help
September 9, 2014 – Do You Live Intentionally, or Haphazardly?
August 16, 2014 – 6 Ways to Stress Less & Simplify This Fall
August 19, 2014 – Permission Granted to Slow Down
August 8, 2014 – What the Mountains Taught Me
July 22, 2014 – Are You Feeling Called to Simplify?
July 1, 2014 – Rest
June 18, 2014 – Slower is Better
June 10, 2014 – Why I Meditate
June 3, 2014 – Do Less, Experience More
May 21, 2014 – 9 Self-Care Practices I Can’t Live Without
May 13, 2014 – Who Am I, Really?
April 19, 2014 – What Does Self-Care Mean to You?
April 22, 2014 – Being With What Is
April 15, 2014 – Think You’re Authentic?
April 9, 2014 – Do You Live … Intentionally?
March 25, 2014 – Give Yourself a Break
March 18, 2014 – 9 Ways to Own Your Power
February 25, 2014 – The Life I Desire (Version 2.0)
February 4, 2014 – Why I’m Taking a Sabbatical
January 28, 2014 – Cultivating An Attitude of Gratitude
January 7, 2014 – Choosing…to Let Go
December 27, 2013 – Nature – The Ultimate Anti-Depressant
December 17, 2013 – Go With The Flow In 2014
November 19, 2013 – Permission Granted: 5 Ways to Find Rest This Holiday
October 29, 2013 – 10 Ways to Become Comfortable with Chaos
October 14, 2013 – 5 Reasons I Take Retreats
October 8, 2013 – When in Doubt, Do Nothing
September 22, 2013 – Do Less, Experience More
October 29, 2013 – 10 Ways to Become Comfortable with Chaos
October 14, 2013 – 5 Reasons I Take Retreats
October 8, 2013 – When in Doubt, Do Nothing
September 22, 2013 – Do Less, Experience More
September 10, 2013 – Meditation Saves Me… From Myself
August 29, 2013 – How Self-Care Transformed My Life
August 15, 2013 – Are You Happy with the “Status Quo?”
July 29, 2013 – How I Plan to Simplify My Life
July 9, 2013 – 3 Types of Stress
June 26, 2013 – How to Have the Summer You Desire
June 4, 2013 – What Does Self-Care Mean to You?
August 29, 2013 – How Self-Care Transformed My Life
August 15, 2013 – Are You Happy with the “Status Quo?”
July 29, 2013 – How I Plan to Simplify My Life
July 9, 2013 – 3 Types of Stress
June 26, 2013 – How to Have the Summer You Desire
June 4, 2013 – What Does Self-Care Mean to You?
May 30, 2013 – 10 Ways to Enhance Peace (And a New Video!)
May 21, 2013 – In Transition? Join the Crowd
April 16, 2013 – Wanna “Do it Different?!?” (And Why We Should)
April 5, 2013 – Bad New: Sometimes Self-Care Takes (gasp!) Discipline
March 28, 2013 – Are You Stingy with Your Love?
March 19, 2013 – Slower is Always Better
March 8, 2013 – Learning to Ask for Help (and how it’s changed my life)
February 28, 2013 – How Depression Helped Me Nurture My Heart and Soul
January 24, 2013 – 3 Ways You Know You’re Ready to EVOLVE!
January 13, 2013 – Ready for a New Way of Being in 2013? Let’s Go!
December 2012 – Can You Be Grateful for What’s Going Wrong?
December 12, 2012 – Are You Being Called to Support & Empower Women in Your Community?
November 2012 – 5 Tips for Enhancing Harmony this Season
October 2012 – Seeking a Better Balance? Dancing with the Yin & Yang
September 2012 – 9 Steps to Overcoming and Releasing Fear!
August 2012 – Are You Making Time for Friends? (And Why You Should!)
July 2012 – Is it Time to Own Your Power? Yes!
June 15, 2012 – Just In Time~Summer Self-Renewal Resources For You!
May 24, 2012 – What is Your Intention for Summer 2012?
May 6, 2012 – Win a Year-of-Self-Care Retreat Giveaway—Happy Mother’s Day!
April 20, 2012 – Ready to Focus on What Matters Most? Now is the Time to Retreat!
April 5, 2012 – 10 Ways to Embrace the Unknown & Live with Uncertainty
March 2012 – Ready for A Breakthrough? 5 Questions that Could Change Your Life
February 2012 – 5 Ways to Feel Good Fast
January 2012 – Do You Have a Support Network? 7 Ways to Tap Help Now
December 2011- 5 Ways to Find Your Center This Month
November 2011 – How Do You Want to Experience This Holiday Season?
October 2011 – Can 5 Minutes a Day Really Change Your Life?!
September 2011 – 7 Ways to Embrace a New Way of Being
August 2011 – What Are You Ready to Be Free From?
July 2011 – Are You Ready to Stress Less?
June 8, 2011 – Do You Go with the Flow (or fight the current)?
May 12, 2011 – How Bad Do You Want to Feel Good?
April 20, 2011 – Is It Time For You To Retreat?
April 8, 2011 – 7 Strategies for Taming Your Money Fears
March 2011 – Balance Is Bunk!
February 24, 2011 – Love the One You’re With (that’s you!)
February 9, 2011 – Don’t Take It Personally
January 19, 2011 – Is Self-Care a Spiritual Practice?
January 7, 2011 – Are You Being Called to Go Inward?
December 2010 – 5 Tips for Enhancing Harmony this Holiday Season
November 2010 – Balancing Yin/Yang: Do You Push or Pause?
October 2010 – What If This Year Were Your Last?
September 2010 – Are You Really Ready to Find Balance?
August 2010 – Is It Time For You To Retreat?
July 2010 – How Do You Respond to Living in the Unkown?
June 2010 – How Do You Stay Connected to Your Partner?
May 2010 – Are You Ready to Try Something New?!
April 2010 – Stress Less: Here is Your Copy of Courageous Parents, Confident Kids!
April 2010 – Nine Ways to Own Your Personal Power
March 2010 – 8 Reasons You Should be #1 on Your To-Do List
February 2010 – Are You Ready for a Breakthrough?
January 2010 – 8 Insights for Balanced Living in 2010
December 2009 – What is Your Intention for This Holiday Season?
November 2009 – Your Money or Your Life?
October 2009 – Are You Managing Your Energy (or your time)?
September 2009 – How Gratitude Changed my Life
August 2009 – Do You Love Your Life?
July 2009 – What are your Self-Care Non-Negotiables?
June 2009 – Your Summer of Self-Renewal?
May 2009 – Self-Care Gift for You: Free Book Download
April 2009 – When Was Your Last Emotional Check-Up?
March 2009 – Six Ways to Tap into Inner Peace
February 2009 – Do You Have a Support Network?
January 2009 – Are you Ready to Course Correct?
January 13, 2013 – Ready for a New Way of Being in 2013? Let’s Go!
December 2012 – Can You Be Grateful for What’s Going Wrong?
December 12, 2012 – Are You Being Called to Support & Empower Women in Your Community?
November 2012 – 5 Tips for Enhancing Harmony this Season
October 2012 – Seeking a Better Balance? Dancing with the Yin & Yang
September 2012 – 9 Steps to Overcoming and Releasing Fear!
August 2012 – Are You Making Time for Friends? (And Why You Should!)
July 2012 – Is it Time to Own Your Power? Yes!
June 15, 2012 – Just In Time~Summer Self-Renewal Resources For You!
May 24, 2012 – What is Your Intention for Summer 2012?
May 6, 2012 – Win a Year-of-Self-Care Retreat Giveaway—Happy Mother’s Day!
April 20, 2012 – Ready to Focus on What Matters Most? Now is the Time to Retreat!
April 5, 2012 – 10 Ways to Embrace the Unknown & Live with Uncertainty
March 2012 – Ready for A Breakthrough? 5 Questions that Could Change Your Life
February 2012 – 5 Ways to Feel Good Fast
January 2012 – Do You Have a Support Network? 7 Ways to Tap Help Now
December 2011- 5 Ways to Find Your Center This Month
November 2011 – How Do You Want to Experience This Holiday Season?
October 2011 – Can 5 Minutes a Day Really Change Your Life?!
September 2011 – 7 Ways to Embrace a New Way of Being
August 2011 – What Are You Ready to Be Free From?
July 2011 – Are You Ready to Stress Less?
June 8, 2011 – Do You Go with the Flow (or fight the current)?
May 12, 2011 – How Bad Do You Want to Feel Good?
April 20, 2011 – Is It Time For You To Retreat?
April 8, 2011 – 7 Strategies for Taming Your Money Fears
March 2011 – Balance Is Bunk!
February 24, 2011 – Love the One You’re With (that’s you!)
February 9, 2011 – Don’t Take It Personally
January 19, 2011 – Is Self-Care a Spiritual Practice?
January 7, 2011 – Are You Being Called to Go Inward?
December 2010 – 5 Tips for Enhancing Harmony this Holiday Season
November 2010 – Balancing Yin/Yang: Do You Push or Pause?
October 2010 – What If This Year Were Your Last?
September 2010 – Are You Really Ready to Find Balance?
August 2010 – Is It Time For You To Retreat?
July 2010 – How Do You Respond to Living in the Unkown?
June 2010 – How Do You Stay Connected to Your Partner?
May 2010 – Are You Ready to Try Something New?!
April 2010 – Stress Less: Here is Your Copy of Courageous Parents, Confident Kids!
April 2010 – Nine Ways to Own Your Personal Power
March 2010 – 8 Reasons You Should be #1 on Your To-Do List
February 2010 – Are You Ready for a Breakthrough?
January 2010 – 8 Insights for Balanced Living in 2010
December 2009 – What is Your Intention for This Holiday Season?
November 2009 – Your Money or Your Life?
October 2009 – Are You Managing Your Energy (or your time)?
September 2009 – How Gratitude Changed my Life
August 2009 – Do You Love Your Life?
July 2009 – What are your Self-Care Non-Negotiables?
June 2009 – Your Summer of Self-Renewal?
May 2009 – Self-Care Gift for You: Free Book Download
April 2009 – When Was Your Last Emotional Check-Up?
March 2009 – Six Ways to Tap into Inner Peace
February 2009 – Do You Have a Support Network?
January 2009 – Are you Ready to Course Correct?
If you’d like to subscribe to Renée’s Life Balance Newsletter, click here.
