• Link to Facebook
  • Link to X
  • Link to LinkedIn
  • Link to Youtube
  • Link to Instagram
  • Shopping Cart Shopping Cart
    0Shopping Cart
Renee Trudeau
  • About
  • Speaking
  • Blog
  • Events
  • Self Renewal Groups
  • Books & Audio
  • Contact
  • Menu Menu

Tag Archive for: art of living retreat center

Holding it Together is Overrated

Newsletter, Self-Care
As the oldest of seven and the product of overachiever parents, I'm known as a hyper-competent woman "who always has answers and knows where she’s going,” the go-to girl and the person who always seems to have it together. And, as I move…
April 21, 2025
https://reneetrudeau.com/wp-content/uploads/2025/04/IMG_8239-scaled.jpg 2066 2560 Audri Van Gores https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Audri Van Gores2025-04-21 11:50:382025-04-22 08:08:47Holding it Together is Overrated

It’s OK to Feel Good: Here’s How

Newsletter, Self-Care
This month I have been managing so many moving pieces -- working on our new web site, training new team members, booking new speaking engagements and workshops, vetting new partnerships--that I have found it hard just to hear myself think.
April 14, 2025
https://reneetrudeau.com/wp-content/uploads/2025/04/IMG_8071-scaled.jpg 1919 2560 Audri Van Gores https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Audri Van Gores2025-04-14 11:26:012025-04-14 13:19:40It’s OK to Feel Good: Here’s How
women's retreat

My #1 Secret for Managing Overwhelm

Mindfulness, Newsletter
This month I have been managing so many moving pieces -- working on our new web site, training new team members, booking new speaking engagements and workshops, vetting new partnerships--that I have found it hard just to hear myself think.
April 7, 2025
https://reneetrudeau.com/wp-content/uploads/2023/04/sheila_mraz-4705-scaled-e1681149030529.jpg 400 600 Audri Van Gores https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Audri Van Gores2025-04-07 10:54:172025-04-07 17:14:18My #1 Secret for Managing Overwhelm

Are You Focusing on What Matters Most?

Mindfulness, Newsletter
This month I have been managing so many moving pieces -- working on our new web site, training new team members, booking new speaking engagements and workshops, vetting new partnerships--that I have found it hard just to hear myself think.
March 31, 2025
https://reneetrudeau.com/wp-content/uploads/2025/03/sheila_mraz-3738_800x533-e1743010973442.jpg 400 600 Audri Van Gores https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Audri Van Gores2025-03-31 11:26:352025-03-31 13:28:33Are You Focusing on What Matters Most?

3 Ways to Practice Self-Compassion

Newsletter, Self-Care
“There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.” ― Tara Brach, author, Radical Acceptance Once I was at a retreat and the facilitator said, "The way we talk to ourselves, is…
March 24, 2025
https://reneetrudeau.com/wp-content/uploads/2025/03/IMG_7565-scaled.jpeg 1655 2560 Audri Van Gores https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Audri Van Gores2025-03-24 10:24:022025-03-24 18:24:513 Ways to Practice Self-Compassion

My Favorite Question: What Makes You Come Alive?

Newsletter, Self-Care
Monday my workday was packed with deadlines. Regardless, I layered up, headed out into the sub-freezing temps at 7:30 a.m. and hiked into the Pisgah Forest to meet my outdoor fitness tribe for a cardio/strength training session. Three mornings/week…
February 17, 2025
https://reneetrudeau.com/wp-content/uploads/2025/02/sheila_mraz-5439-2-scaled-e1739805076577.jpg 428 600 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2025-02-17 09:21:222025-02-17 22:04:36My Favorite Question: What Makes You Come Alive?
self-care

Want to Prioritize Self-Care? 3 Ways to Begin

Newsletter, Self-Care
Last week I spoke at a women’s life balance event and afterwards I visited with an attendee who asked, “I know self-care is important, but I have no idea what I need and I’m not even sure where to start!” Can you relate?
April 29, 2024
https://reneetrudeau.com/wp-content/uploads/2023/04/sheila_mraz-3494-scaled-e1713800946555.jpg 400 600 Audri Van Gores https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Audri Van Gores2024-04-29 11:36:382024-07-22 21:46:04Want to Prioritize Self-Care? 3 Ways to Begin
emotional self-care

How Are You Nurturing Your Heart?

emotional self-care, Newsletter
Author and self-care expert Renee Trudeau offers a short exercise on ways to feel more grounded.
February 12, 2024
https://reneetrudeau.com/wp-content/uploads/2024/02/julia-caesar-3VmiRM4vW2Y-unsplash-scaled-e1707679791910.jpg 400 600 Audri Van Gores https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Audri Van Gores2024-02-12 13:32:452024-02-13 12:25:43How Are You Nurturing Your Heart?
self-care

(Video) Three Questions to Ask Before You Enter 2023

Career Coaching, Life Coaching, Newsletter
In the spring of 2011, on a warm, vibrant weekend in the Texas Hill Country, I took a personal retreat to sit with the question, "What is uniquely mine to do?" That Saturday while mediating in my cabin, I received an inspiration from my deceased…
January 2, 2023
https://reneetrudeau.com/wp-content/uploads/2023/01/IMG_0021-scaled-e1679251692732.jpg 433 600 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2023-01-02 12:43:342023-01-02 18:26:53(Video) Three Questions to Ask Before You Enter 2023
self-care

5 Ways to Find Rest & Renewal This Week

Mindfulness, Newsletter
Last week I spent an hour with my calendar--not penciling things in, but revisiting pending events and making intentional choices that support a more open, spacious, restorative winter schedule. Does the thought of returning presents and attending…
December 26, 2022
https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png 0 0 Casey Blair https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Casey Blair2022-12-26 10:52:102023-12-01 22:40:555 Ways to Find Rest & Renewal This Week
self-care

(Video) What Makes You Come Alive?

Newsletter, Self-Care
When I go for a walk or have tea with a friend I have not seen in a while, I always ask the same question: What's making you come alive right now? I love the way they light up and how their eyes sparkle when they share their response to my question.…
May 9, 2022
https://reneetrudeau.com/wp-content/uploads/2022/04/IMG_2751.jpg 1158 1544 Casey Blair https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Casey Blair2022-05-09 14:43:092022-05-12 13:44:19(Video) What Makes You Come Alive?
Page 1 of 3123

Tag Archive for: art of living retreat center

self-care

September 19-21st ~ Soul Tending: Cultivating Grace, Power & Intuition: A Women’s Self-Renewal Retreat at Art of Living Retreat Center

event, Featured
February 14, 2025
https://reneetrudeau.com/wp-content/uploads/2023/07/BpOdyt8G-scaled-e1692802438201.jpeg 400 600 Audri Van Gores https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Audri Van Gores2025-02-14 20:12:192025-05-05 10:00:23September 19-21st ~ Soul Tending: Cultivating Grace, Power & Intuition: A Women’s Self-Renewal Retreat at Art of Living Retreat Center
Page 1 of 3123

Subscribe to my blog

 

 

Search Search

Archives

Categories

Popular Blog Posts

Want to Prioritize Self-Care? 3 Ways to Begin

5 Reasons to Take a Retreat (+ DIY tips)

6 Things to Do When the Going Gets Tough

Self-Care = Meeting Yourself Where You Are

Connection = Medicine for the Body, Mind & Soul

Pause. Are You Honoring Your Sacred Journey?

3 Ways to Practice Self-Compassion

Is Your Pace Humane? 8 Ways to Slow Down

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

Popular Blog Posts

Want to Prioritize Self-Care? 3 Ways to Begin

5 Reasons to Take a Retreat (+ DIY tips)

6 Things to Do When the Going Gets Tough

Self-Care = Meeting Yourself Where You Are

Connection = Medicine for the Body, Mind & Soul

Pause. Are You Honoring Your Sacred Journey?

3 Ways to Practice Self-Compassion

Is Your Pace Humane? 8 Ways to Slow Down

Upcoming Events

May 1-31st ~*DOWNLOAD TODAY!* Secrets to Facilitating Life-Changing Women’s Groups/Retreats in Uncertain Times ~ a self-paced video training course. Are you passionate about empowering other women in your area?  $195 for a limited time. Learn more.

September 19 – 21st ~ Soul Tending: Cultivating Grace, Power and Intuition ~ A Women’s Self-Renewal Retreat at The Art of Living Retreat Center in Boone, NC. Register here.

October 24 – 26th ~ Soul Tending: Cultivating Grace, Power and Intuition at Kripalu Center for Yoga & Health in the Berkshire Mountains, MA. Packages start at just $635. Register here.

Part-Time Communications Coordinator (starting Aug. 2025). Learn more/apply.

Fall 2025 Women’s Empowerment Communications Internship. Interviewing now; learn more.

© 2025 Renée Trudeau. Privacy Policy + Terms of Use
  • Link to Facebook
  • Link to X
  • Link to LinkedIn
  • Link to Youtube
  • Link to Instagram
  • About
  • Speaking
  • Blog
  • Events
  • Self Renewal Groups
  • Books & Audio
  • Contact
  • Facilitator Login
  • My Account
Scroll to top Scroll to top Scroll to top

This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.

OKLearn more

Cookie and Privacy Settings



How we use cookies

We may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.

Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.

Essential Website Cookies

These cookies are strictly necessary to provide you with services available through our website and to use some of its features.

Because these cookies are strictly necessary to deliver the website, refusing them will have impact how our site functions. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. But this will always prompt you to accept/refuse cookies when revisiting our site.

We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. You are free to opt out any time or opt in for other cookies to get a better experience. If you refuse cookies we will remove all set cookies in our domain.

We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.

Google Analytics Cookies

These cookies collect information that is used either in aggregate form to help us understand how our website is being used or how effective our marketing campaigns are, or to help us customize our website and application for you in order to enhance your experience.

If you do not want that we track your visit to our site you can disable tracking in your browser here:

Other external services

We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.

Google Webfont Settings:

Google Map Settings:

Google reCaptcha Settings:

Vimeo and Youtube video embeds:

Other cookies

The following cookies are also needed - You can choose if you want to allow them:

Privacy Policy

You can read about our cookies and privacy settings in detail on our Privacy Policy Page.

Privacy Policy
Accept settingsHide notification only