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Renee Trudeau
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Tag Archive for: balance

Woman Meditating

Trusting

Self-Care
Last night I had the opportunity to have dinner with a dear friend who just celebrated her 49th birthday. We ate at one of my favorite restaurants located in an old house in East Austin, surrounded by two acres of beautiful gardens filled with…
December 15, 2008
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1 Comment
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Balancing Being and Doing

Work Life Balance
“Life is not a thing to be managed. It’s a mystery to be lived.” Anonymous I am in the process of birthing a new way of being. And, like most births, it’s messy and not easy. Although many would look at my life and exclaim how…
July 14, 2008
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1 Comment
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Mindfulness

Mindfulness
All last week I started my mornings walking around the Town Lake hike and bike trail in Austin, alone. Being such an extrovert, I typically walk with a partner and use this early morning time for walk/talk meetings or rare windows to connect…
July 8, 2008
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2 Comments
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Interconnected

Mindfulness
I was raised by parents who felt strongly about serving and giving to others, whether that be taking kids from the local orphanage out with us on Sunday family outings, generously supporting a family in our church community whose house had burned…
June 30, 2008
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Expanses of Unscheduled Time

Work Life Balance
Last weekend I had one of the most “decadent” and enjoyable weekends I’ve had in months. I had wanted to go out of town for the holiday weekend, but my husband convinced me we should just stay in town and take it easy. Even though we’re…
June 1, 2008
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What Area of Your Life Needs Balancing?

Life Balance
Yesterday, I had the opportunity to lead a wonderful career plannning/exploration workshop in which I challenge professionals to look at their lives and their work in new ways (http://www.careerstrategists.net/mojo0906.html). Facilitating this…
February 16, 2008
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1 Comment
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stress management

Happiness when ….?

Life Balance
Do you ever find yourself playing the "I know I'll be happy when .....(fill in the blank: I've finished my project, I have a new job, I'm done with school, my divorce is finalized, my client has paid me, I've figured out what my life purpose…
January 22, 2008
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Peace in the Eye of the Storm

Life Balance
Happy 2008 (have you noticed all the "2008 is going to be great" bumper stickers everywhere?! ...I'm hoping this group intention will affect us all very positively!). I got two doses of black eyes peas yesterday (one veggie style with lots…
January 2, 2008
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self-care

What Anchors Me

Women's Empowerment
In my last Renewal newsletter, I talked about those things in my life that “anchor me” and help keep me present. One of the biggest anchors in my life and something I look forward to every month (yet forgot to mention!) is MY Personal Renewal…
June 26, 2007
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self-care

This Too Shall Pass

Women's Empowerment
What a full month April has been! Our first in-person training for Personal Renewal Group (PRG) Facilitators at the Crossings here in Austin, was incredibly inspiring and moving. And, we’re getting emails weekly from women around the U.S.,…
May 6, 2007
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Let Me Introduce You

Life Balance
Remarkable Renewal Team I mentioned in my first post that seven amazing women are working with me to bring the Guide and our national women's initiative to mothers around the world. They are highly talented, incredibly wise, brilliant in their…
February 1, 2007
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life and career coaching

Fear

Life Balance
In my mind, when you’re diving into something new or big, there are two kinds of fear that can come up. There’s the “uh-oh” feeling in your gut …. I’m not sure if this is the right direction for me and there’s the I am so scared,…
December 13, 2006
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Self-Care = Meeting Yourself Where You Are

Connection = Medicine for the Body, Mind & Soul

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3 Ways to Practice Self-Compassion

Is Your Pace Humane? 8 Ways to Slow Down

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My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

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info@reneetrudeau.com

Popular Blog Posts

Want to Prioritize Self-Care? 3 Ways to Begin

5 Reasons to Take a Retreat (+ DIY tips)

6 Things to Do When the Going Gets Tough

Self-Care = Meeting Yourself Where You Are

Connection = Medicine for the Body, Mind & Soul

Pause. Are You Honoring Your Sacred Journey?

3 Ways to Practice Self-Compassion

Is Your Pace Humane? 8 Ways to Slow Down

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July Date TBD ~ Breaking the Habit of Being Yourself: A Wild Souls Experiential Workshop on Big Rock in Dupont. Open to men and women. Learn more.

September 19 – 21st ~ Soul Tending: Cultivating Grace, Power and Intuition ~ A Women’s Self-Renewal Retreat at The Art of Living Retreat Center in Boone, NC. Register here.

October 24 – 26th ~ Soul Tending: Cultivating Grace, Power and Intuition at Kripalu Center for Yoga & Health in the Berkshire Mountains, MA. Register here.

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