Tag Archive for: live inside out

Listening
Self-CareWe just finished a wonderful dinner of New Mexican red chile roasted veggie enchiladas. We were joined by some dear neighbors and before everyone headed home we gathered our four sweet children ages five to nine for a school year blessing (they…

What the World Needs Now
Women's Empowerment Even though I come from a large family, growing up, I often felt isolated.
My parents were big seekers. Much of their energy was spent on their personal quest to find or experience God---and they encouraged us to do the same.
Yet, in the…

Success
Work Life Balance I was interviewed last week by a national women’s magazine on the subject of women and success.
It’s got me thinking.
I shared with the editor some of the things my team and I observe through our coaching business:
-how women define…

What’s Your Speed Limit This Summer?
Self-CareThanks for all the great dialogue from my last post on Relationships.
I really enjoyed your insights and comments on relationships on our Live Inside Out community. If you'd like some great relationship tips, sign up to get my monthly Life…

The Great Wide Open
Work Life Balance I facilitated a Career Strategy Workshop this past Saturday morning for a wonderful group of men and women in their late thirties to late fifties at various life stages.
I continue to offer this workshop (I’ve been doing it since 2005) because…

Being Seen
Self-CareMy sweet son just turned eight.
His class has a beautiful ritual of honoring each child on their birthday with a song circle and accolades. My husband and I attended Jonah’s birthday circle last Friday and the experience really moved me.
To…

Living Inside-Out
Self-CareEvery morning on the way to driving my son to school, I take a few minutes to set an intention for the day (i.e. I am wise and focused or I relax into an easy flow). I also invite my seven-year old to do the same. We’ve been doing this since…

We’re All Connected
Women's Empowerment“We have flown the air like birds and swum the sea like fishes, but have yet to learn the simple act of walking the earth like brothers.” - Martin Luther King, Jr.
Growing up with my six siblings, the phrase we often heard from my mom as…

Honoring Your Rhythms
Self-Care This was an incredibly full weekend (I helped promote and led a workshop for a wonderful girls empowerment conference, supported artist friends at a community event, attended our annual school fund raiser and had the honor of hosting a 50th…

Balance from the Inside-Out
Work Life Balance
September has always been like the start of the New Year for me.
I have launched businesses, started new jobs, rolled out new business models, embarked on back-to-back speaking sprints and unveiled new creative endeavors around this time…

The Unknown
Self-CareI recently returned from a week-long Shakti Sadhana Women’s Yoga Retreat (dancing with amazing powerful women like Shiva Rea and Wah) at Kripalu, a beautiful retreat center in the Berkshires in upstate MA.
The experience was transformative…

Summer of …..?
Self-CareI attended a beautiful intimate dinner on Friday evening hosted by a dear friend/mentor/sister. The theme of the gathering: nourishment.
She invited a few close friends who deeply nurtured and nourished her to her gorgeous Mexico-inspired,…