Tag Archive for: resiliency

Maybe it’s time to re-frame your circumstances?
Life Balance, Mindfulness
I was once at a workshop with mindfulness teacher Tara Brach where she shared a line about a son who sends his mother a telegram that reads, "Start worrying. Reasons to follow shortly." I love this!
Have you ever found yourself in an…

Permission granted … to do less
Life Balance
The dying never share they wished they had worked more, but they often regret not spending more time with family and friends. Are you living the life you desire-or someone else's entirely?
Does every cell in your body want to yell, "Stop…

