Tag Archive for: women’s retreat

mindfulness

Four Timely Gifts from My Digital Detox

,
Author and self-care expert Renee Trudeau offers a short video on ways to feel more grounded.
emotional self-care

How Are You Caring for Your Heart?

, ,
Author and self-care expert Renee Trudeau offers a short video on ways to feel more grounded.
sef-care

Three Gentle Ways to Prioritize Self-Care

,
Author and self-care expert Renee Trudeau offers a short video on ways to feel more grounded.
life balance

What If You Didn’t Have to Push So Hard? Balancing Yin & Yang

, ,
Author and self-care expert Renee Trudeau offers a short video on ways to feel more grounded.
self-care

Five Ways to Stay Connected to Your Partner

,
Author and self-care expert Renee Trudeau offers a short video on ways to feel more grounded.
self-care

Feeling Overwhelmed? Eight Ways to Microdose Self-Care

,
Author and self-care expert Renee Trudeau offers a short video on ways to feel more grounded.
self-care

Rest IS Radical Self-Care: Five Ways to Begin

, ,
Author and self-care expert Renee Trudeau offers a short video on ways to feel more grounded.
self care

Do Less, Experience More (of what you want!)

,
Author and self-care expert Renee Trudeau offers a short video on ways to feel more grounded.
self care

Ever Taken a Solo Date? Here are My 5 Favs

,
Author and self-care expert Renee Trudeau offers a short video on ways to feel more grounded.
mindfulness

Seven Ways to Have a More Mindful Vacation

, ,
Author and self-care expert Renee Trudeau offers a short video on ways to feel more grounded.

Tag Archive for: women’s retreat

Renee Trudeau seated near a mountain stream with hands clasped
Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Renee Trudeau seated near a mountain stream with hands clasped
Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

Popular Blog Posts

Ready to Prioritize Self-Care? 3 Ways to Begin

5 Reasons to Take a Retreat (+ DIY tips)

6 Things to Do When the Going Gets Tough

Self-Care is Not Self-Improvement

Connection = Medicine for the Body, Mind & Soul

Pause. Are You Honoring Your Sacred Journey?

3 Ways to Practice Self-Compassion

Is Your Pace Humane? 8 Ways to Slow Down

Upcoming Events

October 1-31st ~*DOWNLOAD TODAY!* Secrets to Facilitating Life-Changing Women’s Groups/Retreats in Uncertain Times ~ a self-paced video training course. $195. Learn more.  

October 1-31st ~ Download your self-guided retreat today! Ready to prioritize your self-care? Our highly popular self-paced online retreats are only $59. Download 24/7 & enjoy today. Learn more.

Sundays, 9:30am-11:00am ~ Join us for a Wild Souls Authentic Movement Class. Come get unstuck, meet like-minded women and access your innate freedom! Next public class: October 25th. Learn more.

October 16-18th, 2026 ~Awaken Your Wild Soul: Reclaim Your Purpose, Power & Inner Wisdom ~ A Women’s Self-Renewal Retreat at Kripalu Center for Yoga & Health. Details/Register here.

February 5-7th, 2027 ~Permission Granted: The Sacred Art of Self-Care ~ A Deeply Nourishing Women’s Spirituality Retreat at Kripalu Center for Yoga & Health. Details/Register here.

September 23rd-29th, 2027 ~ Sing, Dance, Pray: Iona Pilgrimage with Renee Trudeau. Limited spaces available. Early bird rate ends Oct. 31. Details/Register here.