This week I’ve carved out an entire afternoon to spend a relaxed hour with my calendar—not penciling things in, but revisiting pending events and making intentional choices that support a more open, spacious, restorative fall schedule. Does…

Lately, my schedule has been really erratic. We've been in the middle of a move and some of my nourishing daily routines have taken a back seat. But, the one thing I stick to as much as possible—no matter what's going on—is entering the…

I recently led a virtual work-life alignment retreat for a group of women leaders. At the end of the half-day workshop, a participant reached out and tearfully shared, “I had no idea how badly I needed that. Not just the connection with other…