Tag Archive for: work-life balance

work-life balance

Can you go with the flow?

“Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. This is another paradox: what is soft is strong.”…

Is your pace sustainable?

This past weekend at my Kripalu Center for Yoga & Health New Way of Being Women's Self-Renewal Retreat I met a woman who was the dean at a large medical school. She said they just added a class on Self-Care & Resiliency to their…

8 ways to enjoy a stress-free vacation

Recently our family was invited to visit friends for the weekend at their cabin on the river a couple hour’s  drive from our house. Two days before we were going to leave, my husband and I were frantically creating lists of all the…

What Are Weekends For?

 For the last few months I’ve been working a lot (read more). Often this has involved working straight through the weekend in order to meet key deadlines related to my book launch. If you know me, you'll vouch that this isn’t my norm.…
self-care

Life Balance on My Terms

I define life balance as having enough time, energy and resources for those things that are most important to me. I had the wonderful opportunity to lead a women’s Personal Renewal Group (PRG) Facilitator Training Weekend Retreat at The Crossings…

Life is More Than a To-Do List

Returning from an incredible family vacation in Ireland (more on this in my next newsletter) and preparing for “back to school” and a full fall, I’m very observant right now of how my family and I plan to live/play/work over the next few…
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My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

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Popular Blog Posts

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Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

Upcoming Events

January 1-31st ~ Solace: A Deep Rest Winter Retreat, a 2.5 hour virtual retreat experience on Zoom. Learn more/Download.

January 1-31st ~ Secrets to Facilitating Life-Changing Women’s Groups/Retreats in Uncertain Times– the online video training course. Are you passionate about empowering other women? Enjoy personal mentoring and training and begin facilitating women’s groups/retreats in your area. Introductory pricing: only $195. Learn More.

Wild Souls Movement w/ Renee near Asheville, NC – Sundays 9:30-11 a.m. Join us in a supportive, relaxed, welcoming environment for an expressive movement class designed to help you get unstuck, dissolve anxiety/stress, and celebrate community. Next Class: Jan. 19th. Learn More.

April 25, 2025 ~ Tending Your Creative Fire ~ A North Carolina Women’s Retreat ~ 9 a.m. – 5 p.m. Lake Logan Conference Center, Canton, NC. Registration now open!

Spring 2025 Women’s Empowerment Communications Internship ~ Interviewing through January. More Details here.