My jazz pianist son is downstairs in the living room (loudly) riffing on a John Coltrane piece while Skyping with his piano teacher, my husband is at the kitchen table on a conference call with his global software development team and I’m…

Last week I took advantage of early voting in Texas.  All the voting locations near me had incredibly long waits so I ventured farther south to a voting spot in a large shopping center on the outskirts of Austin. I walked into the bright, air-conditioned,…

Many people are struggling right now. Some are barely keeping their heads above water. I was visiting with a dear friend yesterday who is battling depression. “It comes and it goes. But when it returns, I often freeze and forget what helps…

Last week I spoke at a women’s life balance event and afterwards I visited with an attendee who asked, “I know self-care is important, but I have no idea what I need and I’m not even sure where to start!” Can you relate?