connection Archives - Renee Trudeau

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7 tips for staying sane this holiday season

My brother and sister-in-law cancelled Thanksgiving. Not really. But they did make the choice to postpone hosting a large family gathering family due to COVID. I get it. I'm hearing stories just like this all around me, and it's bringing up…

Connection = good medicine. Are you getting yours?

emotional self-care, Newsletter

I recently led a virtual work-life balance retreat for a group of women leaders. At the end of the day, a participant reached out to and tearfully shared, “I had no idea how badly I needed that. Not just the connection with other women, but…

What do you need right now to stay sane?

Newsletter, Self-Care

This past weekend I enjoyed a girls' weekend in the Texas Hill Country. We allowed each other to show up "warts and all." We laughed a lot, had soulful conversations, nourishing food (and wine!), cozy time by the fire, sweet meditations, meandering…

We’re All Connected

Women's Empowerment

“We have flown the air like birds and swum the sea like fishes, but have yet to learn the simple act of walking the earth like brothers.” - Martin Luther King, Jr. Growing up with my six siblings, the phrase we often heard from my mom as…

Posts

7 tips for staying sane this holiday season

Connection = good medicine. Are you getting yours?

What do you need right now to stay sane?

We’re All Connected

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