Tag Archive for: self-care;

Tips for Taking a Personal Retreat (+ why you should)
Newsletter, Self-Care, women's retreatThis month I have been managing so many moving pieces -- working on our new web site, training new team members, booking new speaking engagements and workshops, vetting new partnerships--that I have found it hard just to hear myself think.

8 Ways to Reclaim Your Personal Power
Newsletter, Self-CareAuthor/speaker Renee Trudeau offers women 8 ways to reclaim their power.

(Video) How Can I Calm My Mind?
Mindfulness, Newsletter"I will not let anyone walk through my mind with their dirty feet." Mahatma Gandhi
Recently I had an ah-hah about my body, mind and nervous system and how a new unhealthy habit was affecting my sleep, ability to release worry and stress,…
Tag Archive for: self-care;

Awakening Your Wild Soul: A Women’s Self-Renewal Retreat, Jan. 19-21 Kripalu Center for Yoga & Health (MA)
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Re-Imagining Self-Renewal Group for Women in Their 50’s
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Feb-May 2023 ~ Sovereignty: Mastermind Group for Women (in-person), Brevard, NC.
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Awakening Your Wild Soul: A Women’s Self-Renewal Retreat, April 14-16, Kripalu Center for Yoga & Health (MA)
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Awakening Your Wild Soul: A Women’s Self-Renewal Retreat, April 14-16, Kripalu Center for Yoga & Health (MA)
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Sing, Dance, Pray: Romancing the Beloved ~ Sept. 15-17th at Lake Logan Retreat Center, NC **SOLD OUT**
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Awakening Your Wild Soul: A Women’s Self-Renewal Retreat ~ Oct. 13-15th at Kripalu Center for Yoga & Health
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Awakening Your Wild Soul: A Women’s Self-Renewal Retreat, Oct. 28, Pisgah National Forest, Brevard, NC
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