self-renewal Archives - Page 3 of 3

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6 reasons you should be #1 on your to-do list

Sometimes I feel like a broken record, constantly advocating the benefits of self-care and how this practice has transformed my life over the last 18 years. This past week confirmed for me that this message is one we all need to hear, again…

5 tips for choosing a therapist

Self-Care

Who looks outside, dreams; who looks inside, awakes. Carl Jung In the past month I probably received at least ten requests from friends asking for referrals for great therapists. Whenever these calls come in, I try and get my friends…

Who (or what) most needs your attention?

Self-Care

I recently had the curtain lifted around a key piece of my business. An expensive project I worked on with a business partner over a year ago wasn’t executed well and it was becoming increasingly clear it needed to be addressed. I was…

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My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

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Posts

6 reasons you should be #1 on your to-do list

5 tips for choosing a therapist

Who (or what) most needs your attention?

Sign up and receive my meditation on How To Start Your Day Intentionally.

Sign up and receive my meditation on How To Start Your Day Intentionally.

Get In Touch

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