The week before final exams my freshman year in college, my healthy, 44-year-old dad had a massive heart attack. I was devastated. But what saddens me as I look back on that rough time, is that I didn’t reach out for support. Other than sharing…

“Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. This is another paradox: what is soft is strong.”―Lao…

I believe that one of the most powerful ways to live purposefully and stay connected to what matters most is to live intentionally. To live from the inside-out. Do you ever wonder how all the day-to-day choices you make, big and small, add…