Tag Archive for: work-life balance speaker
Finding balance in a 24/7 world
Life Balance, Mindfulness
Growing up with a parent who suffered from clinical depression and navigating a heaping dose of dysfunction, stress, anxiety and "not feeling enough" the first thirty years of my life, left me highly motivated to want to FEEL GOOD.
The…
Why I’m taking a sabbatical
Mindfulness, Work Life Balance
When I was 30 years old I chose to leave a high-stress, perk-filled corporate job and take a month off from the working world to re-design my career path. I had just taken a life-changing trip to Europe and was sitting in my cube working…
When in doubt, do nothing
Life Balance
When I was in junior high and high school and my mom was driving me crazy, one of the ways we could find connection was through shopping for clothes. I remember many times standing with her in a boutique or big box department store contemplating…
8 ways to enjoy a stress-free vacation
Self-Care
Recently our family was invited to visit friends for the weekend at their cabin on the river a couple hour’s drive from our house.
Two days before we were going to leave, my husband and I were frantically creating lists of all the…
Living from the Inside-Out
Work Life BalanceOctober overwhelm. It’s an old familiar friend. With my natural proclivity to “always think big” (I am a dyed in the wool entrepreneur!), underestimate how much time is needed for tasks and my tendency to take on too much at one time--I…
A Different Way
MindfulnessIn fall 2008 I was nuts.
Launching my first book, coordinating our global Personal Renewal Group program and running two coaching/consulting businesses was eating my lunch.
I felt like I was in the middle of a tug of war (with each of my businesses…
Is Life Balance Possible?
Life Balance
This past Thursday I delivered a keynote at a conference to a great group of mid to senior level professionals in the cable television industry.
The topic was Reclaim Your Life: Strategies and Insights for Balanced Living.
I love watching…